Yoga for Mental Health
Posted on June 16, 2024
On the occasion of ‘International Day of Yoga’ on June 21, 2024, Advanced College of Engineering and Management, ACEM, is organizing an enlightening yoga session "Yoga for Mental Health". All the interested students, faculty members and staff are requested to join the session. The yoga practices offered in this session are simple yet powerful and can be done at any time of the day at the convenience of the practitioners. These Yogic tools, if practiced daily can enhance your life in many ways.
Benefits of these practices include:
- Develop mental clarity and focus.
- Create mental stability.
- Create peace and wellbeing.
Program Details:
Session: Yoga for Mental Health
Venue: ACEM Hall, Ground Floor
Date: Aashadh 7, 2081 (June 21, 2024), Friday.
Time: 14:00 PM - 15:00 PM
*(Participants are requested to be seated at least 10 minutes before the session)
